Endless Pools News: water exercise

6 Steps to Swimming for Weight Loss (Part 3 of 3)

Here, we consider practical strategies to build a regular swimming weight-loss regimen.

Joe & Linda: 18 Years of Swimming at Home

"I live in it. I swim in it. I've had three total knee replacements, and I can seriously say that I can get up every morning and walk because of my Endless Pool." That's what Linda B. told us. She and her husband, Joe B., installed their Original Endless Pool® ...

Bedridden for 21 Years, She Found Relief in the Water

This spring, Lynn A. changed her life. For years, she’s suffered from dysautonomia, an umbrella term for a range of conditions afflicting the Autonomic Nervous System (ANS). Your ANS controls ‘automatic’ bodily functions, including your heart rate, temperature control, kidney function, and blood pressure. Dysautonomia can be dangerous and even ...

Prenatal Water Workouts at Home

Swimming, water walking and water aerobics are some of the best and safest forms of exercise during pregnancy. In the buoyancy of water, you'll find a near weightless environment, perfect for relieving pressure on joints and muscles while enabling you to perform aerobic & muscle strengthening exercises. With the Endless ...

Weight Loss through Regular Water Exercise

If you have physical limitations or find other forms of exercise painful, explore the possibility of regular water exercise at home. Imagine your own compact exercise & therapy pool, just steps away, set to the temperature you desire, in the privacy and comfort of your own home... Swimming and water ...

Convenient Water Therapy at Home for Neuromuscular Disorders

If you have a neuromuscular disorder like MS, MD or SMA, you may benefit from regular aquatic exercise in the privacy and convenience of your own home. With an Endless Pool, compact home installation makes it convenient to swim and perform non-impact body strengthening exercises year-round. Water exercise allows you ...

Water Workouts: Five Aquatic Exercise Advantages

It's time to expand your exercise routine and incorporate water exercise into your workouts. The best, most convenient way to make it happen? At home with an Endless Pool! Consistent exercise can build strength and endurance, ease pain and soreness, and improve quality of life. However, many people have trouble ...

Five Aquatic Therapy Benefits from Endless Pools

Aquatic therapy has become increasingly popular as awareness to the benefits of hydrotherapy versus traditional, land-based therapy come to light. Through products such as the Endless Pool, you can achieve unique results by harnessing the soothing, healing properties of water. While land-based exercise is the more conventional choice, those who ...

Endless Struggle with a New Twist

By Idamarie Scimeca Duffy Determination, hard work, a loving and supportive family and yes, even an insurance company that was willing to listen, has given one patient with RSD endless opportunities for healing. My RSD was diagnosed in July 1990, six years after having a heavy metal door crush my ...

Athletes Benefit From Training in the Water, ABC News

WASHINGTON –– Aquatic exercise programs are not just for grandmas riding foam floats. Water is good for athletic training, too, and experts say more athletes are making use of it. Runners, tennis players and other competitors find that the resistance from aquatic training gives them more of a workout than ...

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