Endless Pools News: swim trainingPage 4

Save the Legs! How Swimming Agility Training Can Increase Triathlete Efficiency

By Jenni Brozena, MS, CSCS, CES Owner/President of Aqueous www.aqueous.co Goggles fill with water. A recent storm leaves a harsh current. Algae and vegetation cloud the water. It starts to rain, yet the race will go on. These are all environmental factors with which triathletes are regularly faced. It’s easy ...

VIDEO: Learn all 4 Swim Strokes from Ryan Lochte

It'd be a dream come true for any aspiring swimmer: a day at the pool with 11-time Olympic medalist Ryan Lochte, learning the fundamentals of the freestyle, butterfly, breaststroke, and backstroke. In this video, USA Today Sports reporter Nicole Auerbach attempts all four swim strokes under Lochte's learned eye.

5 Tips to Diminish Your Swimming Fear by using a Controlled Environment

For many triathletes, “swim, bike, run” would sound much better as “bike and run as far away from the swim as humanly possible”. The evolution of becoming a triathlete often begins with an athlete as a runner who later turned cyclist (normally when injuries make cross-training sound like a good ...

VIDEO: Swimming tips with Pete Jacobs

How did Pete Jacobs become the 2012 IRONMAN® World Champion? Partly by achieving the third fastest swim split in the event’s history! In this video, he swims against the Endless Pools Fastlane® in his home pool to show us how it’s done.

Training’s a Family Affair at ProSwim Fitness

‘Train together, stay together” seems to be the motto at ProSwim Fitness. The wet/dry personal training studio in Mount Laurel, N.J., is family-run, and “it’s definitely a strength,” according to Bernie Finch (pictured, right). “We treat each client as a family member. We have similar goals.”

What You Need to Know about Drowning Prevention

Karen Faust has been a certified Safe Start/Infant Swimming Resource instructor since 2007. She teaches Self-Rescue swimming to children ages 6 months to 6 years in the Orlando area. She teaches Water Safety to more than 1,000 students each year and has YMCA certifications for Learn-to-Swim instruction, Adult/Child CPR, First ...

A Triathlete Finds his Tribe

“I’ve been a triathlete most of my life. Basically I trained on my own.” Now, Dr. Max Henry, age 62, has about 20 compatriots who turn to him for his decades of experience and to train in the High Performance Endless Pool in his basement.

New Video: Learn Surfing Paddling in an Endless Pool

“Can I take fewer strokes and conserve more energy, so I can go out and catch more waves?” That’s the question that inspired Rob Case to open his Surfing Paddling Academy, featuring a High Performance Endless Pool. He just released the Academy’s first promotional video...

It's Safety First for Twiggy the Waterskiing Squirrel!

Twiggy the Waterskiing Squirrel wears a safety-orange life vest to remind kids of the importance of water safety and swimming skills. Of course, being ridiculously cute on her waterskis helps attract crowds to listen and learn! You can see Twiggy in this video shot in the Elite Endless Pool.

SwimSmooth & Endless Pools Complete 25-Video Instruction Series

They're live! Internationally acclaimed swim coach Paul Newsome created 25 stroke-training videos, all featuring the Endless Pools Fastlane® in his backyard pool. The entire series is now available free of charge on the Endless Pools YouTube channel.

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