Endless Pools News: swimming trainingPage 2

Save the Legs! How Swimming Agility Training Can Increase Triathlete Efficiency

By Jenni Brozena, MS, CSCS, CES Owner/President of Aqueous www.aqueous.co Goggles fill with water. A recent storm leaves a harsh current. Algae and vegetation cloud the water. It starts to rain, yet the race will go on. These are all environmental factors with which triathletes are regularly faced. It’s easy ...

5 Tips to Diminish Your Swimming Fear by using a Controlled Environment

For many triathletes, “swim, bike, run” would sound much better as “bike and run as far away from the swim as humanly possible”. The evolution of becoming a triathlete often begins with an athlete as a runner who later turned cyclist (normally when injuries make cross-training sound like a good ...

Training’s a Family Affair at ProSwim Fitness

‘Train together, stay together” seems to be the motto at ProSwim Fitness. The wet/dry personal training studio in Mount Laurel, N.J., is family-run, and “it’s definitely a strength,” according to Bernie Finch (pictured, right). “We treat each client as a family member. We have similar goals.” Indeed, they do. The ...

What You Need to Know about Drowning Prevention

Karen Faust has been a certified Safe Start/Infant Swimming Resource instructor since 2007. She teaches Self-Rescue swimming to children ages 6 months to 6 years in the Orlando area. She teaches Water Safety to more than 1,000 students each year and has YMCA certifications for Learn-to-Swim instruction, Adult/Child CPR, First ...

A Triathlete Finds his Tribe

“It’s the camaraderie,” he reflects. Dr. Max Henry, age 62, has recently found himself at the center of a training club. “I’ve been a triathlete most of my life. Basically I trained on my own.” Now, he has about 20 compatriots who turn to him as the heart of their ...

New Video: Learn Surfing Paddling in an Endless Pool

“Can I take fewer strokes and conserve more energy, so I can go out and catch more waves?” That’s the question that inspired Rob Case to open his Surfing Paddling Academy, featuring a High Performance Endless Pool®, last spring. He just released the Academy’s first promotional video, which showcases his ...

It's Safety First for Twiggy the Waterskiing Squirrel!

Twiggy the Waterskiing Squirrel has an important message to share. With her safety-orange life vest, she reminds kids of the importance of water safety and swimming skills. Of course, being ridiculously cute on her waterskis helps attract crowds to listen and learn! When Twiggy came to the Endless Pools® Factory ...

3 Swim Drills (for Starters) from SwimBox

Faster, more efficient, less injury-prone … these are Coach Dominic Latella's goals for the swimmers at SwimBox, his sports performance center in Fairfax, Virginia. Using SwimBox's Endless Pool®, he's now sharing his knowledge in a video series of 25 swim drills. With more than 15 years of experience, Coach Latella ...

Dominic Latella’s 4 Steps to Swim Coaching Success

“SwimBox is me and the Endless Pool® in a sports performance center.” That’s a pretty simple business description, but it’s all that SwimBox owner Dominic Latella needs to meet his equally straightforward goal: “My mission in swimming is always just to help people.” Since it opened its doors eight months ...

Tweak's Fun Endless Pools Swim Training Video

This video comes to us by way of Tweak. Their Endless Pool® facility, located in Birmingham, Michigan, provides unparalleled technical coaching for swimmers and triathletes. With the use of their indoor pool, equipped with underwater cameras, they are able to breakdown swim technique in order to provide instant feedback and ...

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