Video: Does swimming work out your chest? Yes!

Kim Brackin, of Brackin Elite Swim Training (BEST) partnered with eHow to create a video series on Swimming to Win. Below, you'll find a segment focusing on swimming as exercise to build chest muscle through a variety of swim strokes.

From the Endless Pools Elite model, which Brackin uses, to the Endless Pools line of Swim Spas, the company has an ideal fit for your home fitness needs.

Aquatic Fitness
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