Endless Pools News: backstroke

How to Swim Backstroke

Think of backstroke as the upside down freestyle. Backstroke may appear difficult at first glance because it’s the only one of the major swim strokes that features you moving through the water face up, rather than face down.

How to Swim with Endless Pools

For swim instructors and coaches, the Endless Pool is the best-kept secret in swimming instruction. Learning how to swim in an Endless Pool is an ideal way to tackle fear of the water

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