Endless Pools News: swimming for fitness

6 Steps to Swimming for Weight Loss (Part 3 of 3)

Here, we consider practical strategies to build a regular swimming weight-loss regimen.

Swimming for Weight Loss (Part 1 of 3)

Is swimming good for weight loss? Swimming scientist Jenni Brozena looked at the research to create a step-by-step plan. (1 of 3)

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