SwimBox's Lissa Latella kicks off a series on coaching all 4 swim strokes. She uses the Performance Endless Pool for an up-close view and the fastest progress. This series starts with tips for a more efficient butterfly kick.
How did the Endless Pool forever change Lissa Latella's coaching style? The SwimBox Swim Studio co-owner details how her Performance model lets her coach students to faster gains.
Triathletes and open water swimmers, this one’s for you! SwimBox's Lissa Latella shares 3 swimming drills to improve your sighting in the open water. Along with 2 bonus training tips, specially designed for the Endless Pool, the drills can help you get out of the water faster!
Why swim in place? After 3 years of owning a Performance Endless Pool at SwimBox swim studio, Lissa Latella shares her top reasons to swim against the current.
Lissa Latella has been a swimmer since age six. Today, she co-owns SwimBox, a rapidly growing Virginia swim studio that utilizes a Performance Endless Pool. She has years of experience swimming with Endless Pools' swim mirrors. Here's how she uses them....