It's time to expand your exercise routine and incorporate water exercise into your workouts. The best, most convenient way to make it happen? At home with an Endless Pool!
Consistent exercise can build strength and endurance, ease pain and soreness, and improve quality of life.
However, many people have trouble exercising on land, as the high-stress environment causes unnecessary wear and tear on the body, whether running on pavement, lifting heavy weights, or even jogging on a treadmill.
Remove those barriers with an Endless Pool, where it is possible to get all the benefits of land-based exercise, and more, in water. Working out in water can increase aerobic endurance, flexibility, and muscle tone, as well as accelerate weight loss.
Those wishing to exercise can do so at home, on their own time, at their own pace. The options range from running to swimming, stretching to lifting water weights, or even practicing aquatic yoga or pilates.
With an underwater treadmill, runners can get their fix without risk of injury and swimmers have the patented Endless Pool adjustable swim current to race against.
While the options vary depending on your personal level of fitness, here are five distinct benefits to water exercise that you can take advantage of in an Endless Pool.
Many people have learned how to swim by using an Endless Pool. Or, if swimming isn’t your preference, there are a multitude of water exercise options that will work your entire body. Installed at home, an Endless Pool offers a convenient, safe, daily workout choice for young and old.
From the gentle, relaxing, soothing water workout to the most intense aquatic routine, a compact home pool or spa, installed indoors or outside, provides a lifetime of fitness.
With options from the Swim or Exercise Spa, to the WaterWell, to the Original Endless Pool, the choices for home water exercise can be tailored to meet any need.
ABOUT ENDLESS POOLS:
Endless Pools, established in 1988, has served over 20,000 customers in over 80 countries, and offers compact, customizable swimming pools for indoor or outdoor use. With a series of innovative products and an adjustable, revolutionary swim current, the product can be tailored for rehab, daily training and fitness, with the added bonus of relaxation and fun when desired. Low-maintenance and environmentally friendly, Endless Pools has a product to meet virtually any need.