Endless Pools News: pool workouts

EMS Dad: Endless Pools® Helped My Kids Develop Water Safety Skills

EMS Dad: Endless Pools® Helped My Kids Develop Water Safety Skills

As an EMS professional, Ryan has seen some drowning tragedies. So as a dad, he can breathe easily knowing that his two kids have gained confidence and skills in the pool, thanks to the Endless Pools Fastlane Pro. Watch the video that Ryan sent of his son diving...

Joan's Therapy Pool is also her Date Night Pool

Joan's Therapy Pool is also her Date Night Pool

"I'm doing everything," Joan says with pride. "I'm using all the large muscle groups. I do a lot of weights with the arms. You're getting a real workout." That's an achievement for Joan since she suffers from multiple sclerosis. And her "real workouts" are possible because she dips into the ...

5 Optimal Options for Pool Workouts

5 Optimal Options for Pool Workouts

Endless Pools lets you get regular aquatic exercise from home, with no commute, no locker rooms, and no waiting for a lane. These five options can make your pool workouts more effective, more varied, and more fun!

Stacie's Therapy Journey with #Aquatics

Stacie's Therapy Journey with #Aquatics

Stacie had a long road to recovery after her accident. Between her two back surgeries, she discovered ProSwim Fitness and began training in their Endless Pools. The result: "I'm in way better shape than I was before the accident!"

Pool Trend: Is a Plunge Pool Right for You?

Pool Trend: Is a Plunge Pool Right for You?

Plunge pools are one of the most in-demand new pool trends. Discover why these smaller, shallower pools make a smart, potentially year-round alternative to the traditional in-ground swimming pool...

The Ottawa Citizen: Against the Current

The Ottawa Citizen: Against the Current

The Straznickys removed their outdoor swimming pool because they barely used it. In its place, they built a smaller sunroom addition to house an indoor Endless Pool. Now, they exercise regularly with year-round comfort and convenience.

6 Steps to Swimming for Weight Loss (Part 3 of 3)

6 Steps to Swimming for Weight Loss (Part 3 of 3)

Here, we consider practical strategies to build a regular swimming weight-loss regimen.

Swimming for Weight Loss (Part 1 of 3)

Swimming for Weight Loss (Part 1 of 3)

Is swimming good for weight loss? Swimming scientist Jenni Brozena looked at the research to create a step-by-step plan. (1 of 3)