The Straznickys removed their outdoor swimming pool because they barely used it. In its place, they built a smaller sunroom addition to house an indoor Endless Pool. Now, they exercise regularly with year-round comfort and convenience.
Here, we consider practical strategies to build a regular swimming weight-loss regimen.
Is swimming good for weight loss? Swimming scientist Jenni Brozena looked at the research to create a step-by-step plan. (1 of 3)