Endless Pools News: Original Endless Pools

How to Deliver a Fit HIIT to Your Pool

How to Deliver a Fit HIIT to Your Pool

HIIT is an acronym for High Intensity Interval Training. Research shows that HIIT can help you lose weight, lower blood pressure, and more -- all in less time than traditional workouts. Check out this overview, plus 3 routines to get you started with aquatic HIIT workouts.

6 Pain Caves for Demanding Swimmers

6 Pain Caves for Demanding Swimmers

"Pain caves" are where you can push yourself to your most demanding workout! For a new swimming personal best, get inspired by these 6 pain caves from around the world, each with its own Endless Pools swimming machine.

5 Benefits of Night Swimming

5 Benefits of Night Swimming

There's little more peaceful than relaxing in a warm pool while stargazing on a gorgeous night. Original Endless Pools give you around-the-clock access, of course. Still, there are particular benefits to night swimming...

7 Reasons this Enduroman Trains in his Endless Pool

7 Reasons this Enduroman Trains in his Endless Pool

How do you prepare for an English Channel swim in Little Rock? If you're paratriathlete Chris M., you train in your home Endless Pool. He notes 7 key advantages of swim training at home for the grueling 289-mile Enduroman Arch2Arc triathlon.

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