Endless Pools News: crossfit

CrossFitter: My Swim Workouts Are Like Wrestling!

I'm high-mileage for my age, that's for sure," says Jeff. A 46-year-old Navy veteran, former wrestler, and dedicated CrossFitter, he now tailors his workouts differently than when he was younger. "Twenty-six and under, you're still made out of rubber and plastic," he half-jokes. "As I get older, my knees and ...

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