Stationary Pools: Going Nowhere Fast
By: Kevin McManus
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Learning to swim in place against the current is a snap. |
Backstroke, breaststroke, butterfly,
crawl. Cathy Raggio's 30-minute, early-morning
pool routine burns calories galore and provides a
galvanizing workout for the arms, legs, heart and
lungs. In terms of distance swum, though, hers is
a static routine: zero laps, zero miles.
Raggio's pool is one of those compact jobs you may
have seen in magazine ads. Manufactured by Endless
Pools of Aston. PA, it functions as a sort of treadmill
for swimmers. The pool—14 feet long, 8 feet
wide and 3 feet deep—contains a motor-driven
propeller (tucked safely behind a grill) that churns
out a strong current.
Learning to swim in place against the current
is a snap, Raggio said. In an interview at
her Ellicott City home, she recalled her test-swim
at an Endless Pools showroom: "After about 12
strokes, I had the hang of it." Twelve strokes.
Wow. I wondered how long it would take me to get it.
Graciously, Raggio had invited me to take a dip. I
went to put on trunks.
Her pool is the centerpiece of a handsome, new addition
at the back of her brick rambler. Several potted plants
sit on the floor under a large window, and a fish
mobile hangs from the ceiling not far from a skylight.
That morning, the water looked crystal-clear. I stuck a hand in, felt its warmth and took
the plunge. When Raggio pressed a button at the pool's
edge, a motor hummed unobtrusively and I felt a gentle
surge of water.
Raggio turned a dial beside the button, and the current
started nudging me toward the rear wall. I leaned
forward and began an easy crawl, taking a few strokes
before I felt stable in the water. With extra effort,
I could propel myself to the front and brush my fingers
on the grate. By relaxing a bit I could float myself
back to the middle of the pool. The 5-horsepower propulsion
unit is strong enough to give a challenging endurance
workout—but not a sprint workout—to a
world-class swimmer, according to Tim Plummer of Endless
Pools.
To rest, I had merely to step left or right. On either side of the pool, there was calm water and
a bench to sit on. The current-regulating dial was
within easy reach at the front. After 15 minutes,
I climbed out dripping and impressed.
Raggio said she was drawn to the home-pool idea because
she has a hard time dealing with obstacles found in
public indoor pools. She is a woman with a disability—as
a child she had polio—and her need to use crutches
or a wheelchair makes it hard to move easily and safely
around puddly locker rooms and pool areas.
Since the summer of 1994, when her compact
pool was installed, Raggio has been able
to take a daily swim that makes her feel "great,"
she said. On weekday mornings, she's in the water
by 5:30; hot summer evenings often find her taking
a second dip. Her husband and two kids occasionally
splash around in the pool for fun. Sounds delightful,
huh? So pick up the phone and call for Endless Pools'
free literature (800.732.8660).
No, wait. First check your home to see if you have
a 200-square-foot space to put a pool and other necessary
gear, including power unit, propulsion assembly, hydraulic
fluid reservoir and water quality system. Your garage?
It'll do. Back the Taurus out and move those boxes.
Harald Leuba, a building contractor from Potomac, invited me to see his pool. He lives in a
modern, one-story house; the natatorium is on the
south end by the master bedroom.
In building his pool, Leuba did not exercise the
bare-bones option. Nor did he opt for the $50,000-to-$70,000
option, as exemplified by the Raggio pool and the
room around it. Rather, he chose the $70,000-to-$100,000
option, which bought the pool and a lovely solarium
to contain it.
Leuba and his wife, Nancy, use the pool almost every
day. "We're not very good about exercising,"
he said, "and it has made us less not-very-good."
Pointing out some Nautilus machines near the pool,
he said they previously gathered dust in the basement.
"We used to go downstairs and work on the machines
three times a week. And then we got out of the habit.
And the pool has helped us get back in the habit."
Daily maintenance involves wiping
water off the pool's cedar exterior—a five minute
chore, Leuba said. "Once a month," he added,
"I vacuum it, check the water chemistry. Once
a week, I put a cup of Chlorox in it, to help kill
the bacteria." A device called an ionizer turns
dead bacteria into particles, which get trapped in
the pool's filter, "so the water's crystal-clear
all the time."
Leuba took me to see the pool he installed in the
Bethesda home of Ray and Ruth Tyler.
The Tyler pool sits in a high-traffic area next to the kitchen. Leuba built a fancy solarium
to contain it, but that room looks less like a gym
than a family room. Chairs and sofas face a large
TV set a few feet from the water.
Ray Tyler, 76, was napping when we stopped by, but
I called him a few days later. "He's in the pool
right now," his wife said, and handed him the
phone.
"First off I hate to exercise," Tyler said. "So what do I do? I got a television
set. I pull that over here and I watch television.
What else do I do to make it interesting? I got bridge
tapes. Do you play duplicate bridge? With these tapes,
I can study one, stay in here for a half-hour, an
hour.
"What I do, I just get on my back and swim backwards
and forwards. And this gives my hips and my knees
a lot of action. And it gives your chest exercise,
your arms, your hips, your back And actually you can
get a pretty good workout in this thing."
Swimming, watching TV and learning to play
bridge—simultaneously, in the comfort
of your own family room. Such are the high-priced
pleasures of a compact pool.
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